Traditional food with purely millets, without rice
Millets are gluten free and digetion friendly. Millets are nutritious, non-glutinous and easily digestible grains containing bundles of vitamins and minerals with complex carbohydrates providing good energy source. Millet savoury dumpling is a combination of millet with pulses and necessary add-ons which provides a completeness of breakfast. Start the day with a healthy breakfast !
Millet Upma, Simple preparation
Prepartion time - 20 min
With every 1 measure of Ammae Millet Upma mix add 3 measure of water and add 2 spoons of oil.
Mix the ingredients well close the lid of the container.
Pressure cook for 5 whistles. After removing, add fresh cocunut grating and curry leaves for taste.